Here at Femme Bods our mission is to inspire, educate and empower women to take control of their body and health.

Through exercise and nutrition we aim to nourish, balance and prepare your body for whatever life throws your way.

Whether it be to conceive, to ensure the best pregnancy and labour possible, to enhance your postnatal recovery or to generally enhance your everyday life by boosting energy, increasing strength and cardiovascular fitness.

I am here to encourage you on your journey and help incorporate fitness and healthy eating habits into your everyday life.